9.0 km | 00:54:46 | 06:04/km日期: 2015-10-08 17:05 - 卡路里: 486 Cal - 總步數: 10734 - 平均步頻: 195 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'49" / 05'55" / 05'50" / 05'53" / 06'04" / 05'59" / 06'19" / 06'22" / 06'27" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" | 1003 / 1003 | 188 / 91 |
2 | | 05'56" (+00'09") | 1004 / 2007 | 193 / 87 |
3 | | 05'48" (+00'01") | 996 / 3003 | 195 / 88 |
4 | | 05'53" (+00'06") | 999 / 4003 | 196 / 86 |
5 | | 06'06" (+00'19") | 1001 / 5004 | 195 / 83 |
6 | | 05'59" (+00'12") | 1001 / 6006 | 199 / 83 |
7 | | 06'16" (+00'29") | 995 / 7001 | 198 / 80 |
8 | | 06'24" (+00'37") | 1004 / 8006 | 198 / 78 |
9 | | 06'27" (+00'40") | 997 / 9004 | 197 / 78 |
10 | | 46'37" (+40'50") | 2 / 9007 | 45 / 47 |
10月累積里程 : 365.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'55" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'53" | 00:23'27" |
5 | 06'04" | 00:29'31" |
6 | 05'59" | 00:35'30" |
7 | 06'19" | 00:41'49" |
8 | 06'22" | 00:48'11" |
9 | 06'27" | 00:54'38" |
9.0 | 27'46" | 00:54'46" |