8.3 km | 00:59:51 | 07:13/km日期: 2015-10-07 05:05 - 卡路里: 448 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'24" / 07'23" / 07'24" / 07'27" / 07'10" / 07'01" / 07'00" / 07'01" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'24") | 995 / 995 |
| 2 | | 07'24" (+00'27") | 1006 / 2001 |
| 3 | | 07'24" (+00'27") | 999 / 3001 |
| 4 | | 07'26" (+00'29") | 1000 / 4002 |
| 5 | | 07'10" (+00'13") | 998 / 5000 |
| 6 | | 07'00" (+00'03") | 1002 / 6002 |
| 7 | | 06'57" | 996 / 6999 |
| 8 | | 07'02" (+00'05") | 1006 / 8006 |
| 9 | | 07'02" (+00'05") | 286 / 8292 |
10月累積里程 :
310.05 km 
asics GEL-EXCEL33 3 累積 :
1669.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'23" | 00:14'47" |
| 3 | 07'24" | 00:22'11" |
| 4 | 07'27" | 00:29'38" |
| 5 | 07'10" | 00:36'48" |
| 6 | 07'01" | 00:43'49" |
| 7 | 07'00" | 00:50'49" |
| 8 | 07'01" | 00:57'50" |
| 8.3 | 06'53" | 00:59'51" |
展開計圈分析
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