10.7 km | 01:00:44 | 05:40/km日期: 2022-10-05 10:16 - 平均心率: 148 - 卡路里: 805 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 06'22" / 07'11" / 05'27" / 05'23" / 05'03" / 05'33" / 05'09" / 05'45" / 05'01" / 05'20" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'30") | 1000 / 1000 |
| 2 | | 07'10" (+02'19") | 1000 / 2000 |
| 3 | | 10'03" (+05'12") | 33 / 2033 |
| 4 | | 05'16" (+00'25") | 1000 / 3033 |
| 5 | | 04'51" | 600 / 3633 |
| 6 | | 06'00" (+01'09") | 400 / 4033 |
| 7 | | 05'07" (+00'16") | 1000 / 5033 |
| 8 | | 05'14" (+00'23") | 600 / 5633 |
| 9 | | 06'05" (+01'14") | 400 / 6033 |
| 10 | | 05'06" (+00'15") | 1000 / 7033 |
| 11 | | 05'06" (+00'15") | 600 / 7633 |
| 12 | | 06'41" (+01'50") | 400 / 8033 |
| 13 | | 04'59" (+00'08") | 1000 / 9033 |
| 14 | | 04'52" (+00'01") | 600 / 9633 |
| 15 | | 06'14" (+01'23") | 400 / 10033 |
| 16 | | 06'23" (+01'32") | 675 / 10708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
242.14 km 
Nike Pegasus 38 累積 :
1005.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'11" | 00:13'33" |
| 3 | 05'27" | 00:19'00" |
| 4 | 05'23" | 00:24'23" |
| 5 | 05'03" | 00:29'26" |
| 6 | 05'33" | 00:34'59" |
| 7 | 05'09" | 00:40'08" |
| 8 | 05'45" | 00:45'53" |
| 9 | 05'01" | 00:50'54" |
| 10 | 05'20" | 00:56'14" |
| 10.7 | 06'22" | 01:00'45" |
展開計圈分析
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