10.0 km | 01:01:56 | 06:10/km日期: 2022-10-05 18:33 - 平均心率: 129 - 卡路里: 599 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 62%
Pace: 07'40" / 06'15" / 06'11" / 05'54" / 05'55" / 06'07" / 05'42" / 05'52" / 05'48" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'21") | 1000 / 1000 |
| 2 | | 06'14" (+00'33") | 1000 / 2000 |
| 3 | | 06'10" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'51" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 06'02" (+00'21") | 1000 / 10000 |
| 11 | | 06'32" (+00'51") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
391.07 km 
adidas pure boots 累積 :
1878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'15" | 00:13'55" |
| 3 | 06'11" | 00:20'06" |
| 4 | 05'54" | 00:26'00" |
| 5 | 05'55" | 00:31'55" |
| 6 | 06'07" | 00:38'02" |
| 7 | 05'42" | 00:43'44" |
| 8 | 05'52" | 00:49'36" |
| 9 | 05'48" | 00:55'24" |
| 10 | 06'03" | 01:01'27" |
| 10.0 | 06'35" | 01:01'34" |
展開計圈分析
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