15.0 km | 01:59:02 | 07:55/km日期: 2022-10-03 17:12 - 平均心率: 116 - 卡路里: 840 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78%
Pace: 08'38" / 07'39" / 07'24" / 06'45" / 14'35" / 08'23" / 07'58" / 09'36" / 08'33" / 07'48" / 12'02" / 19'42" / 07'06" / 07'54" / 07'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'33") | 1000 / 1000 |
| 2 | | 07'39" (+01'06") | 1000 / 2000 |
| 3 | | 07'24" (+00'51") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 08'26" (+01'53") | 1000 / 5000 |
| 6 | | 08'22" (+01'49") | 1000 / 6000 |
| 7 | | 07'57" (+01'24") | 1000 / 7000 |
| 8 | | 08'00" (+01'27") | 1000 / 8000 |
| 9 | | 08'32" (+01'59") | 1000 / 9000 |
| 10 | | 07'48" (+01'15") | 1000 / 10000 |
| 11 | | 09'52" (+03'19") | 1000 / 11000 |
| 12 | | 08'31" (+01'58") | 1000 / 12000 |
| 13 | | 07'05" (+00'32") | 1000 / 13000 |
| 14 | | 07'53" (+01'20") | 1000 / 14000 |
| 15 | | 07'42" (+01'09") | 1000 / 15000 |
| 16 | | 05'03" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 250.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'39" | 00:16'17" |
| 3 | 07'24" | 00:23'41" |
| 4 | 06'45" | 00:30'26" |
| 5 | 14'35" | 00:45'01" |
| 6 | 08'23" | 00:53'24" |
| 7 | 07'58" | 01:01'22" |
| 8 | 09'36" | 01:10'58" |
| 9 | 08'33" | 01:19'31" |
| 10 | 07'48" | 01:27'19" |
| 11 | 12'02" | 01:39'21" |
| 12 | 19'42" | 01:59'03" |
| 13 | 07'06" | 02:06'09" |
| 14 | 07'54" | 02:14'03" |
| 15 | 07'42" | 02:21'45" |
| 15.0 | 05'30" | 02:21'50" |
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