8.3 km | 00:41:39 | 04:59/km日期: 2015-10-07 05:17 - 地點: 三重甜甜圈 - 天氣: 涼爽 - 卡路里: 337 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'31" / 05'07" / 04'55" / 04'52" / 04'53" / 04'56" / 04'57" / 04'51" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 1000 / 5000 |
| 6 | | 04'55" (+00'05") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'53" (+00'03") | 331 / 8331 |
10月累積里程 : 350.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'07" | 00:10'38" |
| 3 | 04'55" | 00:15'33" |
| 4 | 04'52" | 00:20'25" |
| 5 | 04'53" | 00:25'18" |
| 6 | 04'56" | 00:30'14" |
| 7 | 04'57" | 00:35'11" |
| 8 | 04'51" | 00:40'02" |
| 8.3 | 04'52" | 00:41'39" |
展開計圈分析
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