9.1 km | 01:01:11 | 06:43/km日期: 2022-10-03 20:28 - 平均心率: 159 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 65%
Pace: 06'38" / 06'31" / 06'53" / 06'17" / 06'30" / 06'35" / 06'40" / 06'51" / 06'45" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'22") | 1000 / 1000 |
| 2 | | 06'31" (+00'16") | 1000 / 2000 |
| 3 | | 06'52" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'50" (+00'35") | 1000 / 8000 |
| 9 | | 06'46" (+00'31") | 1000 / 9000 |
| 10 | | 14'34" (+08'19") | 103 / 9103 |
| 11 | | 08'43" (+02'28") | 3 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 60.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'53" | 00:20'02" |
| 4 | 06'17" | 00:26'19" |
| 5 | 06'30" | 00:32'49" |
| 6 | 06'35" | 00:39'24" |
| 7 | 06'40" | 00:46'04" |
| 8 | 06'51" | 00:52'55" |
| 9 | 06'45" | 00:59'40" |
| 9.1 | 14'30" | 01:01'13" |
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