11.2 km | 01:21:53 | 07:19/km日期: 2022-09-30 22:00 - 卡路里: 604 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84%
Pace: 06'21" / 07'35" / 07'00" / 07'23" / 07'53" / 06'54" / 07'31" / 06'47" / 07'53" / 06'51" / 07'58" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 991 / 991 |
2 | | 07'36" (+01'18") | 1009 / 2001 |
3 | | 06'59" (+00'41") | 1001 / 3002 |
4 | | 07'18" (+01'00") | 1010 / 4013 |
5 | | 07'56" (+01'38") | 993 / 5006 |
6 | | 06'51" (+00'33") | 1005 / 6011 |
7 | | 07'32" (+01'14") | 1009 / 7020 |
8 | | 06'43" (+00'25") | 992 / 8013 |
9 | | 07'58" (+01'40") | 1000 / 9014 |
10 | | 06'50" (+00'32") | 1015 / 10030 |
11 | | 07'54" (+01'36") | 994 / 11024 |
12 | | 07'33" (+01'15") | 185 / 11210 |
9月累積里程 :
160.65 km nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'35" | 00:13'56" |
3 | 07'00" | 00:20'56" |
4 | 07'23" | 00:28'19" |
5 | 07'53" | 00:36'12" |
6 | 06'54" | 00:43'06" |
7 | 07'31" | 00:50'37" |
8 | 06'47" | 00:57'24" |
9 | 07'53" | 01:05'17" |
10 | 06'51" | 01:12'08" |
11 | 07'58" | 01:20'06" |
11.2 | 07'08" | 01:21'36" |