13.0 km | 01:21:42 | 06:16/km日期: 2015-10-03 06:09 - 卡路里: 750 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'03" / 06'04" / 06'14" / 06'11" / 06'52" / 06'22" / 06'18" / 06'33" / 06'29" / 06'20" / 06'36" / 05'59" / 473'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'05") | 995 / 995 |
2 | | 06'02" (+00'08") | 1004 / 1999 |
3 | | 06'16" (+00'22") | 992 / 2992 |
4 | | 06'08" (+00'14") | 1002 / 3994 |
5 | | 06'53" (+00'59") | 1011 / 5006 |
6 | | 06'23" (+00'29") | 996 / 6002 |
7 | | 06'18" (+00'24") | 998 / 7000 |
8 | | 06'32" (+00'38") | 1000 / 8000 |
9 | | 06'25" (+00'31") | 1008 / 9009 |
10 | | 06'29" (+00'35") | 1006 / 10015 |
11 | | 06'29" (+00'35") | 1006 / 11021 |
12 | | 05'54" | 989 / 12011 |
13 | | 05'40" | 1001 / 13012 |
10月累積里程 :
78.23 km NIKE FREE 3.0 FLYKNIT 累積 :
400.2 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 06'14" | 00:18'21" |
4 | 06'11" | 00:24'32" |
5 | 06'52" | 00:31'24" |
6 | 06'22" | 00:37'46" |
7 | 06'18" | 00:44'04" |
8 | 06'33" | 00:50'37" |
9 | 06'29" | 00:57'06" |
10 | 06'20" | 01:03'26" |
11 | 06'36" | 01:10'02" |
12 | 05'59" | 01:16'01" |
13.0 | 05'36" | 01:21'42" |