20.9 km | 01:56:02 | 05:33/km日期: 2022-10-01 17:05 - 平均心率: 154 - 卡路里: 1207 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'33" / 06'06" / 05'30" / 05'21" / 05'42" / 05'29" / 05'25" / 05'10" / 05'28" / 05'12" / 05'37" / 05'20" / 05'36" / 05'32" / 05'25" / 05'22" / 05'18" / 05'49" / 06'05" / 05'46" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 112.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'06" | 00:11'39" |
| 3 | 05'30" | 00:17'09" |
| 4 | 05'21" | 00:22'30" |
| 5 | 05'42" | 00:28'12" |
| 6 | 05'29" | 00:33'41" |
| 7 | 05'25" | 00:39'06" |
| 8 | 05'10" | 00:44'16" |
| 9 | 05'28" | 00:49'44" |
| 10 | 05'12" | 00:54'56" |
| 11 | 05'37" | 01:00'33" |
| 12 | 05'20" | 01:05'53" |
| 13 | 05'36" | 01:11'29" |
| 14 | 05'32" | 01:17'01" |
| 15 | 05'25" | 01:22'26" |
| 16 | 05'22" | 01:27'48" |
| 17 | 05'18" | 01:33'06" |
| 18 | 05'49" | 01:38'55" |
| 19 | 06'05" | 01:45'00" |
| 20 | 05'46" | 01:50'46" |
| 20.9 | 05'51" | 01:56'02" |
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