5.6 km | 01:07:53 | 12:02/km日期: 2022-10-02 07:19 - 卡路里: 312 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 76%
Pace: 10'58" / 10'59" / 11'13" / 12'14" / 13'45" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" | 1000 / 1000 |
| 2 | | 10'59" (+00'01") | 1000 / 2000 |
| 3 | | 11'12" (+00'14") | 1000 / 3000 |
| 4 | | 12'13" (+01'15") | 1000 / 4000 |
| 5 | | 13'44" (+02'46") | 1000 / 5000 |
| 6 | | 13'44" (+02'46") | 636 / 5636 |
10月累積里程 : 30.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 10'59" | 00:21'57" |
| 3 | 11'13" | 00:33'10" |
| 4 | 12'14" | 00:45'24" |
| 5 | 13'45" | 00:59'09" |
| 5.6 | 13'44" | 01:07'54" |
留言 
