6.2 km | 00:45:45 | 07:24/km日期: 2015-10-04 19:32 - 卡路里: 436 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'56" / 07'17" / 07'25" / 07'33" / 07'37" / 07'39" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 07'17" (+00'22") | 1000 / 2000 |
| 3 | | 07'25" (+00'30") | 1000 / 3000 |
| 4 | | 07'33" (+00'38") | 1000 / 4000 |
| 5 | | 07'36" (+00'41") | 1000 / 5000 |
| 6 | | 07'38" (+00'43") | 1000 / 6000 |
| 7 | | 07'11" (+00'16") | 183 / 6183 |
10月累積里程 : 89.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'17" | 00:14'13" |
| 3 | 07'25" | 00:21'38" |
| 4 | 07'33" | 00:29'11" |
| 5 | 07'37" | 00:36'48" |
| 6 | 07'39" | 00:44'27" |
| 6.2 | 07'10" | 00:45'46" |
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