10.1 km | 00:54:25 | 05:22/km日期: 2015-10-06 06:02 - 卡路里: 547 Cal - 總步數: 10308 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'45" / 05'47" / 05'27" / 05'25" / 05'18" / 05'11" / 05'03" / 05'01" / 04'55" / 04'47" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'57") | 1006 / 1006 | 178 / 83 |
2 | | 05'45" (+01'00") | 1005 / 2012 | 186 / 93 |
3 | | 05'25" (+00'40") | 1004 / 3016 | 188 / 97 |
4 | | 05'23" (+00'38") | 1005 / 4021 | 189 / 98 |
5 | | 05'18" (+00'33") | 1008 / 5030 | 189 / 99 |
6 | | 05'08" (+00'23") | 1000 / 6030 | 191 / 101 |
7 | | 05'02" (+00'17") | 1000 / 7030 | 192 / 102 |
8 | | 05'00" (+00'15") | 1001 / 8031 | 193 / 103 |
9 | | 04'56" (+00'11") | 1003 / 9035 | 193 / 104 |
10 | | 04'45" | 1004 / 10039 | 196 / 107 |
11 | | 05'15" (+00'30") | 136 / 10175 | 184 / 103 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'47" | 00:12'32" |
3 | 05'27" | 00:17'59" |
4 | 05'25" | 00:23'24" |
5 | 05'18" | 00:28'42" |
6 | 05'11" | 00:33'53" |
7 | 05'03" | 00:38'56" |
8 | 05'01" | 00:43'57" |
9 | 04'55" | 00:48'52" |
10 | 04'47" | 00:53'39" |
10.1 | 05'37" | 00:54'25" |