8.1 km | 00:56:23 | 06:57/km日期: 2022-10-02 06:08 - 平均心率: 119 - 卡路里: 576 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 81%
Pace: 06'43" / 06'18" / 05'49" / 08'03" / 07'12" / 06'35" / 06'22" / 08'43" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'55") | 1000 / 1000 |
| 2 | | 06'18" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 08'03" (+02'15") | 1000 / 4000 |
| 5 | | 07'11" (+01'23") | 1000 / 5000 |
| 6 | | 06'34" (+00'46") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 08'42" (+02'54") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 105 / 8105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 280.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 05'49" | 00:18'50" |
| 4 | 08'03" | 00:26'53" |
| 5 | 07'12" | 00:34'05" |
| 6 | 06'35" | 00:40'40" |
| 7 | 06'22" | 00:47'02" |
| 8 | 08'43" | 00:55'45" |
| 8.1 | 06'08" | 00:56'24" |
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