5.0 km | 00:21:47 | 04:21/km日期: 2015-10-02 17:33 - 卡路里: 315 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'47" / 04'21" / 04'14" / 04'19" / 2058'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'15") | 390 / 390 |
| 2 | | 04'35" (+00'33") | 400 / 791 |
| 3 | | 04'10" (+00'08") | 412 / 1204 |
| 4 | | 04'18" (+00'16") | 404 / 1609 |
| 5 | | 04'18" (+00'16") | 406 / 2016 |
| 6 | | 04'22" (+00'20") | 397 / 2413 |
| 7 | | 04'15" (+00'13") | 407 / 2820 |
| 8 | | 04'16" (+00'14") | 405 / 3225 |
| 9 | | 04'14" (+00'12") | 402 / 3628 |
| 10 | | 04'19" (+00'17") | 403 / 4031 |
| 11 | | 04'03" (+00'01") | 407 / 4439 |
| 12 | | 04'02" | 409 / 4848 |
| 13 | | 04'33" (+00'31") | 154 / 5002 |
10月累積里程 : 126.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'21" | 00:09'08" |
| 3 | 04'14" | 00:13'22" |
| 4 | 04'19" | 00:17'41" |
| 5.0 | 04'06" | 00:21'48" |
展開計圈分析
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