21.1 km | 02:06:59 | 06:01/km日期: 2022-10-01 06:06 - 總爬升: 109 m - 平均心率: 154 - 卡路里: 1204 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87%
Pace: 06'15" / 05'48" / 05'48" / 05'47" / 05'48" / 08'13" / 05'49" / 05'50" / 06'03" / 19'50" / 06'17" / 06'37" / 05'55" / 08'43" / 26'10" / 05'34" / 05'32" / 05'41" / 07'55" / 15'50" / 06'08" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'48" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 1000 / 9000 |
| 10 | | 06'05" (+00'33") | 1000 / 10000 |
| 11 | | 06'17" (+00'45") | 1000 / 11000 |
| 12 | | 06'37" (+01'05") | 1000 / 12000 |
| 13 | | 05'55" (+00'23") | 1000 / 13000 |
| 14 | | 06'01" (+00'29") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 05'34" (+00'02") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 05'40" (+00'08") | 1000 / 18000 |
| 19 | | 07'55" (+02'23") | 1000 / 19000 |
| 20 | | 06'13" (+00'41") | 1000 / 20000 |
| 21 | | 06'07" (+00'35") | 1000 / 21000 |
| 22 | | 06'31" (+00'59") | 63 / 21063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
126.08 km 
Adidas Boston8_Orange 累積 :
1032.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'48" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 08'13" | 00:37'39" |
| 7 | 05'49" | 00:43'28" |
| 8 | 05'50" | 00:49'18" |
| 9 | 06'03" | 00:55'21" |
| 10 | 19'50" | 01:15'11" |
| 11 | 06'17" | 01:21'28" |
| 12 | 06'37" | 01:28'05" |
| 13 | 05'55" | 01:34'00" |
| 14 | 08'43" | 01:42'43" |
| 15 | 26'10" | 02:08'53" |
| 16 | 05'34" | 02:14'27" |
| 17 | 05'32" | 02:19'59" |
| 18 | 05'41" | 02:25'40" |
| 19 | 07'55" | 02:33'35" |
| 20 | 15'50" | 02:49'25" |
| 21 | 06'08" | 02:55'33" |
| 21.1 | 06'34" | 02:55'58" |
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