12.0 km | 00:57:32 | 04:47/km日期: 2015-10-05 05:26 - 卡路里: 649 Cal - 總步數: 9710 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 92%
Pace: 04'55" / 04'44" / 04'40" / 04'51" / 04'54" / 04'50" / 04'53" / 04'46" / 04'42" / 04'49" / 04'34" / 04'15" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'41") | 1004 / 1004 | 165 / 123 |
| 2 | | 04'41" (+00'29") | 1009 / 2014 | 170 / 125 |
| 3 | | 04'40" (+00'28") | 1009 / 3023 | 170 / 125 |
| 4 | | 04'46" (+00'34") | 1004 / 4027 | 172 / 121 |
| 5 | | 04'52" (+00'40") | 1005 / 5033 | 168 / 121 |
| 6 | | 04'50" (+00'38") | 1009 / 6042 | 169 / 121 |
| 7 | | 04'49" (+00'37") | 1002 / 7045 | 168 / 122 |
| 8 | | 04'44" (+00'32") | 1003 / 8048 | 168 / 124 |
| 9 | | 04'43" (+00'31") | 1006 / 9055 | 169 / 125 |
| 10 | | 04'45" (+00'33") | 1002 / 10057 | 167 / 125 |
| 11 | | 04'35" (+00'23") | 1004 / 11061 | 170 / 127 |
| 12 | | 04'12" | 1006 / 12068 | 174 / 136 |
10月累積里程 : 223.48 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'44" | 00:09'39" |
| 3 | 04'40" | 00:14'19" |
| 4 | 04'51" | 00:19'10" |
| 5 | 04'54" | 00:24'04" |
| 6 | 04'50" | 00:28'54" |
| 7 | 04'53" | 00:33'47" |
| 8 | 04'46" | 00:38'33" |
| 9 | 04'42" | 00:43'15" |
| 10 | 04'49" | 00:48'04" |
| 11 | 04'34" | 00:52'38" |
| 12 | 04'15" | 00:56'53" |
| 12.0 | 26'58" | 00:57'32" |
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