9.6 km | 01:02:37 | 06:30/km日期: 2022-09-26 18:12 - 卡路里: 708 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 80%
Pace: 05'06" / 05'36" / 05'21" / 08'44" / 10'22" / 12'04" / 05'55" / 08'08" / 09'29" / 24'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'29" (+00'39") | 1000 / 2000 |
| 3 | | 05'16" (+00'26") | 1000 / 3000 |
| 4 | | 06'54" (+02'04") | 1000 / 4000 |
| 5 | | 07'12" (+02'22") | 1000 / 5000 |
| 6 | | 08'21" (+03'31") | 1000 / 6000 |
| 7 | | 05'56" (+01'06") | 1000 / 7000 |
| 8 | | 07'30" (+02'40") | 1000 / 8000 |
| 9 | | 06'00" (+01'10") | 1000 / 9000 |
| 10 | | 08'15" (+03'25") | 614 / 9614 |
9月累積里程 : 73.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'36" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 08'44" | 00:24'47" |
| 5 | 10'22" | 00:35'09" |
| 6 | 12'04" | 00:47'13" |
| 7 | 05'55" | 00:53'08" |
| 8 | 08'08" | 01:01'16" |
| 9 | 09'29" | 01:10'45" |
| 9.6 | 24'45" | 01:25'57" |
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