|  46.4 km | 05:41:00 | 07:20/km | 第27馬| 官方成績 | | 日期 | 2015-10-04 | | 成績 | 05:41:00 | | 總名次 | 3 / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
Ricky  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'45" (+08'07") | 01:13'04" (+06'41") | | 00:36'19" (+07'41") | | 00:28'38" | 01:06'23" | | 00:37'45" (+09'07") | | 00:47'41" (+19'03") | 01:21'15" (+14'52") | | 00:33'34" (+04'56") | | 00:38'52" (+10'14") | 01:19'17" (+12'54") | | 00:40'25" (+11'47") | | 00:37'45" (+09'07") | 00:00'00" | |
日期: 2015-10-04 07:01 - 總爬升: 1014 m - 卡路里: 2425 Cal - 總步數: 50708 - 平均步頻: 149 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'57" (+02'47") | 1006 / 1006 | 158 / 79 | | 2 | | 06'08" (+00'58") | 1005 / 2011 | 184 / 88 | | 3 | | 07'15" (+02'05") | 1000 / 3011 | 169 / 81 | | 4 | | 07'21" (+02'11") | 1006 / 4018 | 179 / 75 | | 5 | | 07'55" (+02'45") | 1009 / 5027 | 171 / 73 |
| 6 | | 08'02" (+02'52") | 1008 / 6035 | 176 / 70 | | 7 | | 09'32" (+04'22") | 1002 / 7037 | 121 / 86 | | 8 | | 07'38" (+02'28") | 1006 / 8044 | 127 / 103 | | 9 | | 05'42" (+00'32") | 1006 / 9050 | 189 / 92 | | 10 | | 05'10" | 1001 / 10051 | 196 / 98 | | 11 | | 05'29" (+00'19") | 1004 / 11055 | 191 / 94 | | 12 | | 05'39" (+00'29") | 1000 / 12056 | 188 / 93 | | 13 | | 06'19" (+01'09") | 1004 / 13061 | 154 / 102 | | 14 | | 05'14" (+00'04") | 1002 / 14063 | 188 / 101 | | 15 | | 05'50" (+00'40") | 1001 / 15065 | 182 / 93 | | 16 | | 06'01" (+00'51") | 1002 / 16067 | 178 / 93 | | 17 | | 05'57" (+00'47") | 1008 / 17075 | 181 / 92 | | 18 | | 06'07" (+00'57") | 1009 / 18085 | 179 / 90 | | 19 | | 06'40" (+01'30") | 1000 / 19086 | 160 / 92 | | 20 | | 13'14" (+08'04") | 1009 / 20095 | 93 / 80 | | 21 | | 07'09" (+01'59") | 1005 / 21101 | 181 / 77 | | 22 | | 07'48" (+02'38") | 1001 / 22102 | 155 / 82 | | 23 | | 11'40" (+06'30") | 1007 / 23110 | 35 / 241 | | 24 | | 12'43" (+07'33") | 1001 / 24112 | 58 / 135 | | 25 | | 08'08" (+02'58") | 1001 / 25113 | 139 / 88 | | 26 | | 06'45" (+01'35") | 1008 / 26122 | 173 / 85 | | 27 | | 06'48" (+01'38") | 1001 / 27123 | 162 / 90 | | 28 | | 06'26" (+01'16") | 1001 / 28125 | 181 / 85 | | 29 | | 06'48" (+01'38") | 1001 / 29126 | 179 / 81 | | 30 | | 06'41" (+01'31") | 1007 / 30134 | 173 / 86 | | 31 | | 06'31" (+01'21") | 1006 / 31140 | 179 / 85 | | 32 | | 07'40" (+02'30") | 1002 / 32143 | 129 / 100 | | 33 | | 08'10" (+03'00") | 1008 / 33152 | 144 / 84 | | 34 | | 08'28" (+03'18") | 1000 / 34152 | 172 / 68 | | 35 | | 08'07" (+02'57") | 1007 / 35160 | 122 / 100 | | 36 | | 06'59" (+01'49") | 1008 / 36168 | 177 / 80 | | 37 | | 10'32" (+05'22") | 1011 / 37179 | 78 / 121 | | 38 | | 06'43" (+01'33") | 1003 / 38183 | 171 / 86 | | 39 | | 08'25" (+03'15") | 1009 / 39192 | 147 / 80 | | 40 | | 07'27" (+02'17") | 1005 / 40197 | 165 / 81 | | 41 | | 07'42" (+02'32") | 1004 / 41202 | 164 / 78 | | 42 | | 06'48" (+01'38") | 1004 / 42207 | 160 / 91 | | 43 | | 08'21" (+03'11") | 1008 / 43215 | 132 / 90 | | 44 | | 07'25" (+02'15") | 1000 / 44216 | 159 / 84 | | 45 | | 07'47" (+02'37") | 919 / 45135 | 147 / 87 |
 新北市Ricky  賽前宣言: 輕鬆跑！ 10月累積里程 : 319.88 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'10" | 00:14'10" | | 3 | 07'15" | 00:21'25" | | 4 | 07'25" | 00:28'50" | | 5 | 07'55" | 00:36'45" | | 6 | 08'07" | 00:44'52" | | 7 | 09'38" | 00:54'30" | | 8 | 07'38" | 01:02'08" | | 9 | 05'45" | 01:07'53" | | 10 | 05'11" | 01:13'04" | | 11 | 05'31" | 01:18'35" | | 12 | 05'40" | 01:24'15" | | 13 | 06'21" | 01:30'36" | | 14 | 05'15" | 01:35'51" | | 15 | 05'51" | 01:41'42" | | 16 | 06'02" | 01:47'44" | | 17 | 05'56" | 01:53'40" | | 18 | 06'11" | 01:59'51" | | 19 | 06'44" | 02:06'35" | | 20 | 12'52" | 02:19'27" | | 21 | 07'14" | 02:26'41" | | 22 | 07'38" | 02:34'19" | | 23 | 11'22" | 02:45'41" | | 24 | 13'14" | 02:58'55" | | 25 | 08'13" | 03:07'08" | | 26 | 06'52" | 03:14'00" | | 27 | 06'49" | 03:20'49" | | 28 | 06'20" | 03:27'09" | | 29 | 06'52" | 03:34'01" | | 30 | 06'41" | 03:40'42" | | 31 | 06'39" | 03:47'21" | | 32 | 07'37" | 03:54'58" | | 33 | 07'40" | 04:02'38" | | 34 | 08'36" | 04:11'14" | | 35 | 08'20" | 04:19'34" | | 36 | 07'05" | 04:26'39" | | 37 | 10'36" | 04:37'15" | | 38 | 06'49" | 04:44'04" | | 39 | 08'25" | 04:52'29" | | 40 | 07'30" | 04:59'59" | | 41 | 07'30" | 05:07'29" | | 42 | 07'10" | 05:14'39" | | 43 | 08'20" | 05:22'59" | | 44 | 07'27" | 05:30'26" | | 45 | 07'18" | 05:37'44" | | 44.9 | -10'-45" | 05:38'36" |
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