13.8 km | 01:30:26 | 06:34/km日期: 2022-09-27 19:46 - 平均心率: 127 - 卡路里: 743 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80%
Pace: 06'29" / 06'13" / 06'37" / 06'23" / 06'38" / 06'41" / 06'38" / 06'19" / 06'34" / 06'57" / 06'48" / 06'22" / 06'46" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'37" (+00'24") | 1000 / 3000 |
| 4 | | 06'24" (+00'11") | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'40" (+00'27") | 1000 / 6000 |
| 7 | | 06'39" (+00'26") | 1000 / 7000 |
| 8 | | 06'19" (+00'06") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'47" (+00'34") | 1000 / 10000 |
| 11 | | 06'48" (+00'35") | 1000 / 11000 |
| 12 | | 06'22" (+00'09") | 1000 / 12000 |
| 13 | | 06'46" (+00'33") | 1000 / 13000 |
| 14 | | 07'04" (+00'51") | 752 / 13752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
209.28 km 
母子鱷魚 蚵技y拖-黃 累積 :
342.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'37" | 00:19'19" |
| 4 | 06'23" | 00:25'42" |
| 5 | 06'38" | 00:32'20" |
| 6 | 06'41" | 00:39'01" |
| 7 | 06'38" | 00:45'39" |
| 8 | 06'19" | 00:51'58" |
| 9 | 06'34" | 00:58'32" |
| 10 | 06'57" | 01:05'29" |
| 11 | 06'48" | 01:12'17" |
| 12 | 06'22" | 01:18'39" |
| 13 | 06'46" | 01:25'25" |
| 13.8 | 07'02" | 01:30'43" |
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