24.5 km | 02:48:43 | 06:52/km日期: 2015-10-03 06:02 - 總爬升: 337 m - 卡路里: 1413 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'52" / 06'15" / 05'40" / 07'09" / 05'15" / 06'50" / 06'19" / 05'39" / 06'11" / 06'18" / 06'27" / 07'14" / 06'35" / 07'28" / 07'19" / 08'05" / 06'02" / 05'38" / 06'33" / 08'11" / 06'58" / 10'10" / 07'00" / 08'34" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'35") | 994 / 994 |
2 | | 06'18" (+01'06") | 1005 / 2000 |
3 | | 05'36" (+00'24") | 996 / 2996 |
4 | | 07'09" (+01'57") | 1009 / 4006 |
5 | | 05'12" | 1007 / 5013 |
6 | | 06'53" (+01'41") | 992 / 6005 |
7 | | 06'15" (+01'03") | 1008 / 7014 |
8 | | 05'41" (+00'29") | 1007 / 8021 |
9 | | 06'16" (+01'04") | 995 / 9017 |
10 | | 06'13" (+01'01") | 1005 / 10023 |
11 | | 06'21" (+01'09") | 1005 / 11029 |
12 | | 07'23" (+02'11") | 994 / 12023 |
13 | | 06'30" (+01'18") | 1003 / 13026 |
14 | | 07'30" (+02'18") | 1010 / 14036 |
15 | | 07'13" (+02'01") | 1005 / 15041 |
16 | | 08'04" (+02'52") | 1001 / 16043 |
17 | | 06'03" (+00'51") | 1011 / 17055 |
18 | | 05'46" (+00'34") | 995 / 18050 |
19 | | 06'26" (+01'14") | 1008 / 19059 |
20 | | 08'10" (+02'58") | 1006 / 20065 |
21 | | 06'57" (+01'45") | 993 / 21059 |
22 | | 10'15" (+05'03") | 1011 / 22070 |
23 | | 06'53" (+01'41") | 1000 / 23070 |
24 | | 08'43" (+03'31") | 1000 / 24071 |
25 | | 09'23" (+04'11") | 466 / 24537 |
10月累積里程 :
260.20 km MIZUNO J1GR150311 累積 :
505.5 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'15" | 00:12'07" |
3 | 05'40" | 00:17'47" |
4 | 07'09" | 00:24'56" |
5 | 05'15" | 00:30'11" |
6 | 06'50" | 00:37'01" |
7 | 06'19" | 00:43'20" |
8 | 05'39" | 00:48'59" |
9 | 06'11" | 00:55'10" |
10 | 06'18" | 01:01'28" |
11 | 06'27" | 01:07'55" |
12 | 07'14" | 01:15'09" |
13 | 06'35" | 01:21'44" |
14 | 07'28" | 01:29'12" |
15 | 07'19" | 01:36'31" |
16 | 08'05" | 01:44'36" |
17 | 06'02" | 01:50'38" |
18 | 05'38" | 01:56'16" |
19 | 06'33" | 02:02'49" |
20 | 08'11" | 02:11'00" |
21 | 06'58" | 02:17'58" |
22 | 10'10" | 02:28'08" |
23 | 07'00" | 02:35'08" |
24 | 08'34" | 02:43'42" |
24.5 | 09'19" | 02:48'43" |