10.0 km | 01:02:52 | 06:15/km日期: 2015-10-02 18:47 - 地點: 寶業滯洪公園 - 天氣: 熱 - 卡路里: 723 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'57" / 05'50" / 05'55" / 06'13" / 06'12" / 06'20" / 06'30" / 06'12" / 05'40" / 07'25" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 501 / 501 |
| 2 | | 05'49" (+00'28") | 492 / 993 |
| 3 | | 06'08" (+00'47") | 506 / 1500 |
| 4 | | 05'30" (+00'09") | 508 / 2008 |
| 5 | | 05'49" (+00'28") | 498 / 2507 |
| 6 | | 06'05" (+00'44") | 495 / 3002 |
| 7 | | 06'09" (+00'48") | 505 / 3508 |
| 8 | | 06'18" (+00'57") | 506 / 4014 |
| 9 | | 06'13" (+00'52") | 505 / 4520 |
| 10 | | 06'05" (+00'44") | 500 / 5021 |
| 11 | | 06'11" (+00'50") | 493 / 5514 |
| 12 | | 06'28" (+01'07") | 507 / 6022 |
| 13 | | 06'16" (+00'55") | 504 / 6526 |
| 14 | | 06'46" (+01'25") | 488 / 7015 |
| 15 | | 06'10" (+00'49") | 507 / 7522 |
| 16 | | 06'08" (+00'47") | 498 / 8021 |
| 17 | | 05'21" | 509 / 8531 |
| 18 | | 06'07" (+00'46") | 500 / 9032 |
| 19 | | 06'39" (+01'18") | 493 / 9525 |
| 20 | | 08'33" (+03'12") | 505 / 10031 |
| 21 | | 15'24" (+10'03") | 14 / 10045 |
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母子鱷魚 白41/42 累積 : 865.0 km
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