10.1 km | 01:10:29 | 06:59/km日期: 2015-09-29 16:41 - 總爬升: 105 m - 卡路里: 790 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'54" / 06'56" / 07'00" / 06'34" / 06'32" / 07'44" / 07'39" / 07'23" / 07'03" / 06'20" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'35") | 990 / 990 |
| 2 | | 06'56" (+00'40") | 1016 / 2006 |
| 3 | | 06'59" (+00'43") | 1001 / 3008 |
| 4 | | 06'31" (+00'15") | 1006 / 4014 |
| 5 | | 06'31" (+00'15") | 1000 / 5014 |
| 6 | | 07'47" (+01'31") | 1007 / 6022 |
| 7 | | 07'38" (+01'22") | 1001 / 7024 |
| 8 | | 07'23" (+01'07") | 1003 / 8028 |
| 9 | | 06'58" (+00'42") | 1020 / 9048 |
| 10 | | 06'16" | 994 / 10042 |
| 11 | | 06'17" (+00'01") | 45 / 10087 |
9月累積里程 :
41.30 km 
ASICS GEL-NIMBUS 15 累積 :
751.9 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'56" | 00:13'50" |
| 3 | 07'00" | 00:20'50" |
| 4 | 06'34" | 00:27'24" |
| 5 | 06'32" | 00:33'56" |
| 6 | 07'44" | 00:41'40" |
| 7 | 07'39" | 00:49'19" |
| 8 | 07'23" | 00:56'42" |
| 9 | 07'03" | 01:03'45" |
| 10 | 06'20" | 01:10'05" |
| 10.1 | 04'32" | 01:10'29" |
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