14.7 km | 03:34:37 | 14:36/km日期: 2022-09-24 05:30 - 總爬升: 105 m - 卡路里: 1005 Cal - 平均步頻: 96 - 溫度: 24°C - 濕度: 95%
Pace: 13'04" / 09'28" / 10'43" / 09'42" / 10'43" / 09'24" / 08'44" / 09'16" / 12'47" / 10'55" / 09'57" / 17'33" / 26'36" / 14'24" / 56'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'01" (+04'23") | 1002 / 1002 |
2 | | 09'24" (+00'46") | 989 / 1992 |
3 | | 10'46" (+02'08") | 1008 / 3001 |
4 | | 09'39" (+01'01") | 1005 / 4006 |
5 | | 10'43" (+02'05") | 999 / 5005 |
6 | | 09'25" (+00'47") | 997 / 6003 |
7 | | 08'38" | 1011 / 7014 |
8 | | 09'20" (+00'42") | 1005 / 8020 |
9 | | 12'49" (+04'11") | 996 / 9016 |
10 | | 10'58" (+02'20") | 1011 / 10028 |
11 | | 09'45" (+01'07") | 1000 / 11028 |
12 | | 20'30" (+11'52") | 1055 / 12084 |
13 | | 23'31" (+14'53") | 993 / 13077 |
14 | | 14'21" (+05'43") | 1013 / 14090 |
15 | | 56'08" (+47'30") | 679 / 14769 |
9月累積里程 : 160.57 km
Android - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 09'28" | 00:22'32" |
3 | 10'43" | 00:33'15" |
4 | 09'42" | 00:42'57" |
5 | 10'43" | 00:53'40" |
6 | 09'24" | 01:03'04" |
7 | 08'44" | 01:11'48" |
8 | 09'16" | 01:21'04" |
9 | 12'47" | 01:33'51" |
10 | 10'55" | 01:44'46" |
11 | 09'57" | 01:54'43" |
12 | 17'33" | 02:12'16" |
13 | 26'36" | 02:38'52" |
14 | 14'24" | 02:53'16" |
14.8 | 51'00" | 03:32'32" |