10.1 km | 01:11:21 | 07:01/km日期: 2015-10-02 21:21 - 平均心率: 147 - 卡路里: 1116 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'49" / 05'33" / 05'33" / 05'49" / 05'49" / 05'04" / 08'17" / 06'44" / 08'09" / 09'55" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'42") | 1013 / 1013 |
| 2 | | 05'30" (+00'26") | 999 / 2013 |
| 3 | | 05'33" (+00'29") | 991 / 3004 |
| 4 | | 05'50" (+00'46") | 1002 / 4006 |
| 5 | | 05'47" (+00'43") | 1009 / 5016 |
| 6 | | 05'04" | 1005 / 6022 |
| 7 | | 08'15" (+03'11") | 1003 / 7025 |
| 8 | | 06'45" (+01'41") | 1005 / 8030 |
| 9 | | 08'11" (+03'07") | 1006 / 9036 |
| 10 | | 09'57" (+04'53") | 1019 / 10056 |
| 11 | | 07'44" (+02'40") | 150 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
253.02 km 
Mizuno Rider18 累積 :
1241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 05'33" | 00:14'22" |
| 3 | 05'33" | 00:19'55" |
| 4 | 05'49" | 00:25'44" |
| 5 | 05'49" | 00:31'33" |
| 6 | 05'04" | 00:36'37" |
| 7 | 08'17" | 00:44'54" |
| 8 | 06'44" | 00:51'38" |
| 9 | 08'09" | 00:59'47" |
| 10 | 09'55" | 01:09'42" |
| 10.1 | 11'18" | 01:11'21" |
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