15.2 km | 01:42:12 | 06:44/km日期: 2022-09-11 05:10 - 平均心率: 149 - 卡路里: 1234 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79%
Pace: 07'45" / 07'02" / 07'30" / 06'05" / 05'34" / 05'31" / 05'29" / 05'32" / 05'26" / 07'00" / 10'08" / 08'37" / 06'52" / 06'17" / 06'05" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'20") | 1000 / 1000 |
| 2 | | 07'02" (+01'38") | 1000 / 2000 |
| 3 | | 07'29" (+02'05") | 1000 / 3000 |
| 4 | | 07'44" (+02'20") | 219 / 3219 |
| 5 | | 05'35" (+00'11") | 1000 / 4218 |
| 6 | | 05'31" (+00'07") | 1000 / 5218 |
| 7 | | 05'33" (+00'09") | 1000 / 6218 |
| 8 | | 05'26" (+00'02") | 1000 / 7218 |
| 9 | | 05'27" (+00'03") | 1000 / 8219 |
| 10 | | 05'30" (+00'06") | 1000 / 9219 |
| 11 | | 05'24" | 437 / 9655 |
| 12 | | 10'21" (+04'57") | 1000 / 10655 |
| 13 | | 09'08" (+03'44") | 1000 / 11655 |
| 14 | | 07'12" (+01'48") | 1000 / 12655 |
| 15 | | 06'42" (+01'18") | 219 / 12874 |
| 16 | | 06'18" (+00'54") | 1000 / 13874 |
| 17 | | 05'57" (+00'33") | 1000 / 14874 |
| 18 | | 08'13" (+02'49") | 282 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
96.77 km 
nike pegasus 39 累積 :
238.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'02" | 00:14'47" |
| 3 | 07'30" | 00:22'17" |
| 4 | 06'05" | 00:28'22" |
| 5 | 05'34" | 00:33'56" |
| 6 | 05'31" | 00:39'27" |
| 7 | 05'29" | 00:44'56" |
| 8 | 05'32" | 00:50'28" |
| 9 | 05'26" | 00:55'54" |
| 10 | 07'00" | 01:02'54" |
| 11 | 10'08" | 01:13'02" |
| 12 | 08'37" | 01:21'39" |
| 13 | 06'52" | 01:28'31" |
| 14 | 06'17" | 01:34'48" |
| 15 | 06'05" | 01:40'53" |
| 15.2 | 08'35" | 01:42'14" |
留言 
展開計圈分析
