| 02:43:34 | 08:30/km日期: 2022-09-17 06:06 - 平均心率: 146 - 卡路里: 1427 Cal - 平均步頻: 158
Pace: 07'46" / 07'40" / 08'57" / 11'45" / 09'11" / 09'23" / 08'49" / 07'45" / 06'15" / 07'29" / 07'30" / 07'20" / 07'46" / 09'39" / 10'44" / 11'19" / 08'03" / 06'54" / 07'26" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'31") | 1000 / 1000 |
| 2 | | 07'40" (+01'26") | 1000 / 2000 |
| 3 | | 08'57" (+02'43") | 1000 / 3000 |
| 4 | | 11'44" (+05'30") | 1000 / 4000 |
| 5 | | 09'10" (+02'56") | 1000 / 5000 |
| 6 | | 09'22" (+03'08") | 1000 / 6000 |
| 7 | | 08'49" (+02'35") | 1000 / 7000 |
| 8 | | 07'45" (+01'31") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 07'29" (+01'15") | 1000 / 10000 |
| 11 | | 07'29" (+01'15") | 1000 / 11000 |
| 12 | | 07'19" (+01'05") | 1000 / 12000 |
| 13 | | 07'45" (+01'31") | 1000 / 13000 |
| 14 | | 09'38" (+03'24") | 1000 / 14000 |
| 15 | | 10'44" (+04'30") | 1000 / 15000 |
| 16 | | 11'18" (+05'04") | 1000 / 16000 |
| 17 | | 08'03" (+01'49") | 1000 / 17000 |
| 18 | | 06'54" (+00'40") | 1000 / 18000 |
| 19 | | 07'25" (+01'11") | 1000 / 19000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
45.98 km 
母子鱷魚 🐊 累積 :
4597.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'40" | 00:15'26" |
| 3 | 08'57" | 00:24'23" |
| 4 | 11'45" | 00:36'08" |
| 5 | 09'11" | 00:45'19" |
| 6 | 09'23" | 00:54'42" |
| 7 | 08'49" | 01:03'31" |
| 8 | 07'45" | 01:11'16" |
| 9 | 06'15" | 01:17'31" |
| 10 | 07'29" | 01:25'00" |
| 11 | 07'30" | 01:32'30" |
| 12 | 07'20" | 01:39'50" |
| 13 | 07'46" | 01:47'36" |
| 14 | 09'39" | 01:57'15" |
| 15 | 10'44" | 02:07'59" |
| 16 | 11'19" | 02:19'18" |
| 17 | 08'03" | 02:27'21" |
| 18 | 06'54" | 02:34'15" |
| 19 | 07'26" | 02:41'41" |
| 19.2 | 08'25" | 02:43'34" |
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