10.6 km | 00:54:04 | 05:07/km日期: 2015-10-01 12:02 - 總爬升: 166 m - 地點: 18^3 - 天氣: 又一隻秋老虎 - 卡路里: 561 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'15" / 04'59" / 04'40" / 05'20" / 04'58" / 05'13" / 05'06" / 05'10" / 05'44" / 04'49" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'48") | 155 / 155 |
| 2 | | 05'07" (+00'29") | 1538 / 1694 |
| 3 | | 04'38" | 1039 / 2733 |
| 4 | | 05'18" (+00'40") | 1019 / 3752 |
| 5 | | 04'56" (+00'18") | 1487 / 5240 |
| 6 | | 05'12" (+00'34") | 1540 / 6780 |
| 7 | | 05'02" (+00'24") | 1057 / 7838 |
| 8 | | 05'48" (+01'10") | 1034 / 8872 |
| 9 | | 04'57" (+00'19") | 1492 / 10365 |
| 10 | | 04'52" (+00'14") | 198 / 10563 |
10月累積里程 :
165.27 km 
Adidas Adizero Takumi Sen 累積 :
121.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 04'40" | 00:14'54" |
| 4 | 05'20" | 00:20'14" |
| 5 | 04'58" | 00:25'12" |
| 6 | 05'13" | 00:30'25" |
| 7 | 05'06" | 00:35'31" |
| 8 | 05'10" | 00:40'41" |
| 9 | 05'44" | 00:46'25" |
| 10 | 04'49" | 00:51'14" |
| 10.6 | 05'03" | 00:54'05" |
展開計圈分析
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