24.1 km | 02:48:26 | 06:59/km日期: 2015-09-27 04:53 - 總爬升: 409 m - 地點: 成蘆橋 - 天氣: 陰天 - 卡路里: 1258 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'43" / 06'17" / 06'30" / 06'22" / 06'19" / 06'11" / 06'05" / 08'06" / 07'12" / 06'36" / 09'13" / 09'38" / 08'08" / 15'49" / 06'02" / 05'41" / 05'43" / 05'34" / 05'49" / 05'14" / 07'34" / 06'48" / 05'17" / 05'08" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'34") | 1000 / 1000 |
| 2 | | 06'17" (+01'09") | 1000 / 2000 |
| 3 | | 06'29" (+01'21") | 1000 / 3000 |
| 4 | | 06'21" (+01'13") | 1000 / 4000 |
| 5 | | 06'19" (+01'11") | 1000 / 5000 |
| 6 | | 06'11" (+01'03") | 1000 / 6000 |
| 7 | | 06'05" (+00'57") | 1000 / 7000 |
| 8 | | 08'05" (+02'57") | 1000 / 8000 |
| 9 | | 07'12" (+02'04") | 1000 / 9000 |
| 10 | | 06'36" (+01'28") | 1000 / 10000 |
| 11 | | 09'13" (+04'05") | 1000 / 11000 |
| 12 | | 09'37" (+04'29") | 1000 / 12000 |
| 13 | | 08'07" (+02'59") | 1000 / 13000 |
| 14 | | 15'48" (+10'40") | 1000 / 14000 |
| 15 | | 06'03" (+00'55") | 1000 / 15000 |
| 16 | | 05'41" (+00'33") | 1000 / 16000 |
| 17 | | 05'42" (+00'34") | 1000 / 17000 |
| 18 | | 05'33" (+00'25") | 1000 / 18000 |
| 19 | | 05'49" (+00'41") | 1000 / 19000 |
| 20 | | 05'13" (+00'05") | 1000 / 20000 |
| 21 | | 07'33" (+02'25") | 1000 / 21000 |
| 22 | | 06'48" (+01'40") | 1000 / 22000 |
| 23 | | 05'16" (+00'08") | 1000 / 23000 |
| 24 | | 05'08" | 1000 / 24000 |
| 25 | | 04'52" | 96 / 24096 |
成蘆橋→渡船頭→華富山→遊客中心→御史路→西雲路→成蘆橋。
9月累積里程 : 245.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'30" | 00:19'30" |
| 4 | 06'22" | 00:25'52" |
| 5 | 06'19" | 00:32'11" |
| 6 | 06'11" | 00:38'22" |
| 7 | 06'05" | 00:44'27" |
| 8 | 08'06" | 00:52'33" |
| 9 | 07'12" | 00:59'45" |
| 10 | 06'36" | 01:06'21" |
| 11 | 09'13" | 01:15'34" |
| 12 | 09'38" | 01:25'12" |
| 13 | 08'08" | 01:33'20" |
| 14 | 15'49" | 01:49'09" |
| 15 | 06'02" | 01:55'11" |
| 16 | 05'41" | 02:00'52" |
| 17 | 05'43" | 02:06'35" |
| 18 | 05'34" | 02:12'09" |
| 19 | 05'49" | 02:17'58" |
| 20 | 05'14" | 02:23'12" |
| 21 | 07'34" | 02:30'46" |
| 22 | 06'48" | 02:37'34" |
| 23 | 05'17" | 02:42'51" |
| 24 | 05'08" | 02:47'59" |
| 24.1 | 05'42" | 02:48'32" |
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