30.3 km | 04:50:30 | 09:35/km日期: 2015-09-27 05:51 - 總爬升: 232 m - 卡路里: 1673 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'51" / 08'15" / 08'05" / 08'03" / 08'06" / 08'27" / 08'08" / 08'05" / 08'16" / 08'26" / 08'20" / 08'44" / 09'26" / 08'48" / 08'47" / 09'17" / 08'53" / 08'34" / 08'44" / 09'36" / 09'11" / 10'06" / 10'11" / 12'41" / 11'44" / 12'22" / 12'08" / 12'43" / 12'57" / 11'56" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" | 975 / 975 |
| 2 | | 08'13" (+00'26") | 1002 / 1978 |
| 3 | | 08'07" (+00'20") | 1011 / 2989 |
| 4 | | 08'00" (+00'13") | 991 / 3980 |
| 5 | | 08'07" (+00'20") | 1024 / 5005 |
| 6 | | 08'23" (+00'36") | 976 / 5982 |
| 7 | | 08'12" (+00'25") | 1004 / 6986 |
| 8 | | 07'56" (+00'09") | 1033 / 8020 |
| 9 | | 08'23" (+00'36") | 971 / 8991 |
| 10 | | 08'21" (+00'34") | 1006 / 9998 |
| 11 | | 08'21" (+00'34") | 1013 / 11012 |
| 12 | | 08'50" (+01'03") | 1003 / 12015 |
| 13 | | 09'22" (+01'35") | 1008 / 13023 |
| 14 | | 08'50" (+01'03") | 992 / 14016 |
| 15 | | 08'40" (+00'53") | 1015 / 15032 |
| 16 | | 09'16" (+01'29") | 995 / 16028 |
| 17 | | 08'55" (+01'08") | 1010 / 17038 |
| 18 | | 08'32" (+00'45") | 1002 / 18040 |
| 19 | | 08'45" (+00'58") | 1000 / 19041 |
| 20 | | 09'25" (+01'38") | 1004 / 20045 |
| 21 | | 09'22" (+01'35") | 1052 / 21097 |
| 22 | | 10'07" (+02'20") | 989 / 22087 |
| 23 | | 10'15" (+02'28") | 976 / 23063 |
| 24 | | 12'47" (+05'00") | 1005 / 24069 |
| 25 | | 11'45" (+03'58") | 1034 / 25103 |
| 26 | | 12'25" (+04'38") | 958 / 26062 |
| 27 | | 11'57" (+04'10") | 1023 / 27085 |
| 28 | | 12'49" (+05'02") | 983 / 28069 |
| 29 | | 13'04" (+05'17") | 1024 / 29093 |
| 30 | | 11'58" (+04'11") | 980 / 30074 |
| 31 | | 13'49" (+06'02") | 192 / 30267 |
9月累積里程 : 172.51 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'15" | 00:16'06" |
| 3 | 08'05" | 00:24'11" |
| 4 | 08'03" | 00:32'14" |
| 5 | 08'06" | 00:40'20" |
| 6 | 08'27" | 00:48'47" |
| 7 | 08'08" | 00:56'55" |
| 8 | 08'05" | 01:05'00" |
| 9 | 08'16" | 01:13'16" |
| 10 | 08'26" | 01:21'42" |
| 11 | 08'20" | 01:30'02" |
| 12 | 08'44" | 01:38'46" |
| 13 | 09'26" | 01:48'12" |
| 14 | 08'48" | 01:57'00" |
| 15 | 08'47" | 02:05'47" |
| 16 | 09'17" | 02:15'04" |
| 17 | 08'53" | 02:23'57" |
| 18 | 08'34" | 02:32'31" |
| 19 | 08'44" | 02:41'15" |
| 20 | 09'36" | 02:50'51" |
| 21 | 09'11" | 03:00'02" |
| 22 | 10'06" | 03:10'08" |
| 23 | 10'11" | 03:20'19" |
| 24 | 12'41" | 03:33'00" |
| 25 | 11'44" | 03:44'44" |
| 26 | 12'22" | 03:57'06" |
| 27 | 12'08" | 04:09'14" |
| 28 | 12'43" | 04:21'57" |
| 29 | 12'57" | 04:34'54" |
| 30 | 11'56" | 04:46'50" |
| 30.3 | 13'43" | 04:50'30" |
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