17.3 km | 01:49:54 | 06:21/km日期: 2022-09-22 03:51 - 平均心率: 135 - 卡路里: 949 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 72%
Pace: 08'35" / 07'34" / 06'58" / 06'50" / 06'29" / 06'18" / 06'21" / 06'12" / 06'04" / 06'08" / 06'04" / 05'57" / 05'48" / 05'47" / 05'48" / 05'51" / 05'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'04") | 1000 / 1000 |
| 2 | | 07'33" (+02'02") | 1000 / 2000 |
| 3 | | 06'57" (+01'26") | 1000 / 3000 |
| 4 | | 06'49" (+01'18") | 1000 / 4000 |
| 5 | | 06'29" (+00'58") | 1000 / 5000 |
| 6 | | 06'18" (+00'47") | 1000 / 6000 |
| 7 | | 06'21" (+00'50") | 1000 / 7000 |
| 8 | | 06'11" (+00'40") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 06'07" (+00'36") | 1000 / 10000 |
| 11 | | 06'04" (+00'33") | 1000 / 11000 |
| 12 | | 05'56" (+00'25") | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 1000 / 13000 |
| 14 | | 05'47" (+00'16") | 1000 / 14000 |
| 15 | | 05'47" (+00'16") | 1000 / 15000 |
| 16 | | 05'50" (+00'19") | 1000 / 16000 |
| 17 | | 05'31" | 1000 / 17000 |
| 18 | | 05'52" (+00'21") | 282 / 17282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 523.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'34" | 00:16'09" |
| 3 | 06'58" | 00:23'07" |
| 4 | 06'50" | 00:29'57" |
| 5 | 06'29" | 00:36'26" |
| 6 | 06'18" | 00:42'44" |
| 7 | 06'21" | 00:49'05" |
| 8 | 06'12" | 00:55'17" |
| 9 | 06'04" | 01:01'21" |
| 10 | 06'08" | 01:07'29" |
| 11 | 06'04" | 01:13'33" |
| 12 | 05'57" | 01:19'30" |
| 13 | 05'48" | 01:25'18" |
| 14 | 05'47" | 01:31'05" |
| 15 | 05'48" | 01:36'53" |
| 16 | 05'51" | 01:42'44" |
| 17 | 05'31" | 01:48'15" |
| 17.3 | 05'54" | 01:49'55" |
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