8.0 km | 00:43:43 | 05:27/km日期: 2015-09-13 07:19 - 卡路里: 601 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'08" / 06'23" / 17'53" / 10'13" / 10'12" / 09'12" / 05'49" / 05'11" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'01") | 800 / 800 |
| 2 | | 06'36" (+02'23") | 800 / 1600 |
| 3 | | 05'48" (+01'35") | 973 / 2573 |
| 4 | | 05'27" (+01'14") | 1000 / 3573 |
| 5 | | 05'21" (+01'08") | 1000 / 4573 |
| 6 | | 05'11" (+00'58") | 1000 / 5573 |
| 7 | | 04'13" | 1000 / 6573 |
| 8 | | 04'50" (+00'37") | 1000 / 7573 |
| 9 | | 04'25" (+00'12") | 431 / 8005 |
9月累積里程 : 250.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'23" | 00:13'31" |
| 3 | 17'53" | 00:31'24" |
| 4 | 10'13" | 00:41'37" |
| 5 | 10'12" | 00:51'49" |
| 6 | 09'12" | 01:01'01" |
| 7 | 05'49" | 01:06'50" |
| 8 | 05'11" | 01:12'01" |
| 8.0 | 09'06" | 01:12'04" |
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