9.6 km | 00:58:58 | 06:07/km日期: 2015-09-09 07:04 - 總爬升: 235 m - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 75%
Pace: 08'08" / 07'16" / 09'45" / 08'45" / 05'50" / 08'18" / 04'43" / 05'04" / 05'16" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'42") | 1000 / 1000 |
| 2 | | 07'16" (+02'33") | 1000 / 2000 |
| 3 | | 07'54" (+03'11") | 1000 / 3000 |
| 4 | | 07'01" (+02'18") | 1000 / 4000 |
| 5 | | 05'50" (+01'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'28") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'03" (+00'20") | 1000 / 8000 |
| 9 | | 05'15" (+00'32") | 1000 / 9000 |
| 10 | | 05'17" (+00'34") | 618 / 9618 |
9月累積里程 : 250.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'16" | 00:15'24" |
| 3 | 09'45" | 00:25'09" |
| 4 | 08'45" | 00:33'54" |
| 5 | 05'50" | 00:39'44" |
| 6 | 08'18" | 00:48'02" |
| 7 | 04'43" | 00:52'45" |
| 8 | 05'04" | 00:57'49" |
| 9 | 05'16" | 01:03'05" |
| 9.6 | 05'16" | 01:06'21" |
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