15.7 km | 01:44:04 | 06:36/km日期: 2022-09-21 04:47 - 平均心率: 139 - 卡路里: 1142 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 55%
Pace: 07'53" / 06'38" / 06'22" / 06'17" / 06'33" / 06'19" / 06'16" / 06'21" / 06'15" / 06'18" / 06'34" / 06'23" / 06'24" / 06'20" / 06'25" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'38") | 1000 / 1000 |
| 2 | | 06'37" (+00'22") | 1000 / 2000 |
| 3 | | 06'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'02") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'03") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'21" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'17" (+00'02") | 1000 / 10000 |
| 11 | | 06'34" (+00'19") | 1000 / 11000 |
| 12 | | 06'22" (+00'07") | 1000 / 12000 |
| 13 | | 06'23" (+00'08") | 1000 / 13000 |
| 14 | | 06'19" (+00'04") | 1000 / 14000 |
| 15 | | 06'24" (+00'09") | 1000 / 15000 |
| 16 | | 09'20" (+03'05") | 725 / 15725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
300.87 km 
【母子鱷魚】 跟上來勁速跑鞋-綠 累積 :
1383.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'38" | 00:14'31" |
| 3 | 06'22" | 00:20'53" |
| 4 | 06'17" | 00:27'10" |
| 5 | 06'33" | 00:33'43" |
| 6 | 06'19" | 00:40'02" |
| 7 | 06'16" | 00:46'18" |
| 8 | 06'21" | 00:52'39" |
| 9 | 06'15" | 00:58'54" |
| 10 | 06'18" | 01:05'12" |
| 11 | 06'34" | 01:11'46" |
| 12 | 06'23" | 01:18'09" |
| 13 | 06'24" | 01:24'33" |
| 14 | 06'20" | 01:30'53" |
| 15 | 06'25" | 01:37'18" |
| 15.7 | 09'21" | 01:44'05" |
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