5.0 km | 00:30:16 | 06:02/km日期: 2022-09-13 21:38 - 卡路里: 363 Cal - 平均步頻: 164
Pace: 06'03" / 05'53" / 06'01" / 06'02" / 06'12" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 09'03" (+03'10") | 9 / 5009 |
9月累積里程 : 39.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 06'01" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 06'12" | 00:30'11" |
| 5.0 | 08'36" | 00:30'16" |
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