20.8 km | 03:29:54 | 10:06/km日期: 2022-09-18 06:01 - 總爬升: 664 m - 卡路里: 1121 Cal
Pace: 10'10" / 09'21" / 09'53" / 10'45" / 09'32" / 10'00" / 12'27" / 11'32" / 12'01" / 13'15" / 10'09" / 09'26" / 08'56" / 09'24" / 09'27" / 09'27" / 08'28" / 08'00" / 08'49" / 08'58" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+01'58") | 1005 / 1005 |
2 | | 09'22" (+01'14") | 997 / 2002 |
3 | | 09'52" (+01'44") | 1001 / 3003 |
4 | | 10'40" (+02'32") | 1006 / 4010 |
5 | | 09'42" (+01'34") | 998 / 5008 |
6 | | 09'47" (+01'39") | 1005 / 6013 |
7 | | 12'28" (+04'20") | 1004 / 7018 |
8 | | 11'49" (+03'41") | 1104 / 8123 |
9 | | 11'53" (+03'45") | 1001 / 9124 |
10 | | 13'21" (+05'13") | 1000 / 10125 |
11 | | 09'41" (+01'33") | 996 / 11121 |
12 | | 09'19" (+01'11") | 1007 / 12129 |
13 | | 08'51" (+00'43") | 1004 / 13134 |
14 | | 09'31" (+01'23") | 1010 / 14144 |
15 | | 09'02" (+00'54") | 1008 / 15153 |
16 | | 09'49" (+01'41") | 988 / 16142 |
17 | | 08'19" (+00'11") | 1013 / 17155 |
18 | | 08'08" | 1003 / 18159 |
19 | | 08'38" (+00'30") | 1005 / 19164 |
20 | | 09'03" (+00'55") | 998 / 20162 |
21 | | 10'05" (+01'57") | 759 / 20922 |
9月累積里程 : 140.06 km
Android - vivo vivo 1902 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 09'21" | 00:19'31" |
3 | 09'53" | 00:29'24" |
4 | 10'45" | 00:40'09" |
5 | 09'32" | 00:49'41" |
6 | 10'00" | 00:59'41" |
7 | 12'27" | 01:12'08" |
8 | 11'32" | 01:23'40" |
9 | 12'01" | 01:35'41" |
10 | 13'15" | 01:48'56" |
11 | 10'09" | 01:59'05" |
12 | 09'26" | 02:08'31" |
13 | 08'56" | 02:17'27" |
14 | 09'24" | 02:26'51" |
15 | 09'27" | 02:36'18" |
16 | 09'27" | 02:45'45" |
17 | 08'28" | 02:54'13" |
18 | 08'00" | 03:02'13" |
19 | 08'49" | 03:11'02" |
20 | 08'58" | 03:20'00" |
20.9 | 10'22" | 03:28'58" |