5.1 km | 00:30:23 | 05:59/km日期: 2015-09-23 17:20 - 卡路里: 391 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'12" / 06'02" / 05'58" / 06'10" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 685 / 685 |
| 2 | | 06'01" (+00'20") | 703 / 1388 |
| 3 | | 06'00" (+00'19") | 705 / 2093 |
| 4 | | 06'00" (+00'19") | 702 / 2795 |
| 5 | | 06'03" (+00'22") | 710 / 3506 |
| 6 | | 05'59" (+00'18") | 705 / 4212 |
| 7 | | 05'41" | 704 / 4917 |
| 8 | | 05'41" | 155 / 5072 |
9月累積里程 : 57.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 05'37" | 00:29'59" |
| 5.1 | 05'29" | 00:30'23" |
展開計圈分析
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