31.2 km | 03:43:57 | 07:10/km日期: 2015-09-27 05:48 - 總爬升: 317 m - 卡路里: 2053 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'32" / 06'01" / 06'15" / 05'56" / 05'33" / 06'51" / 05'52" / 06'16" / 06'58" / 06'05" / 06'53" / 06'27" / 06'19" / 07'49" / 06'38" / 07'58" / 06'31" / 06'47" / 07'18" / 06'16" / 07'07" / 08'29" / 07'21" / 08'17" / 10'19" / 07'08" / 10'56" / 06'47" / 07'19" / 10'18" / 06'39" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'49") | 993 / 993 |
2 | | 06'03" (+00'28") | 1005 / 1998 |
3 | | 06'17" (+00'42") | 1008 / 3007 |
4 | | 05'54" (+00'19") | 1003 / 4011 |
5 | | 05'35" | 1007 / 5018 |
6 | | 06'51" (+01'16") | 1001 / 6020 |
7 | | 05'50" (+00'15") | 987 / 7008 |
8 | | 06'15" (+00'40") | 1015 / 8024 |
9 | | 06'57" (+01'22") | 1000 / 9025 |
10 | | 06'05" (+00'30") | 1000 / 10025 |
11 | | 07'01" (+01'26") | 1007 / 11032 |
12 | | 06'21" (+00'46") | 1005 / 12037 |
13 | | 06'15" (+00'40") | 993 / 13030 |
14 | | 07'52" (+02'17") | 1016 / 14047 |
15 | | 06'36" (+01'01") | 988 / 15036 |
16 | | 07'54" (+02'19") | 1005 / 16042 |
17 | | 06'30" (+00'55") | 1013 / 17055 |
18 | | 06'53" (+01'18") | 1004 / 18060 |
19 | | 07'07" (+01'32") | 999 / 19059 |
20 | | 06'10" (+00'35") | 997 / 20057 |
21 | | 07'19" (+01'44") | 1012 / 21069 |
22 | | 08'45" (+03'10") | 995 / 22064 |
23 | | 07'01" (+01'26") | 1004 / 23069 |
24 | | 08'39" (+03'04") | 1013 / 24082 |
25 | | 09'59" (+04'24") | 994 / 25077 |
26 | | 07'14" (+01'39") | 999 / 26076 |
27 | | 10'47" (+05'12") | 1014 / 27091 |
28 | | 06'39" (+01'04") | 1002 / 28094 |
29 | | 07'51" (+02'16") | 1001 / 29095 |
30 | | 09'37" (+04'02") | 995 / 30090 |
31 | | 06'54" (+01'19") | 1004 / 31095 |
32 | | 09'36" (+04'01") | 149 / 31244 |
9月累積里程 : 140.47 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 06'15" | 00:18'48" |
4 | 05'56" | 00:24'44" |
5 | 05'33" | 00:30'17" |
6 | 06'51" | 00:37'08" |
7 | 05'52" | 00:43'00" |
8 | 06'16" | 00:49'16" |
9 | 06'58" | 00:56'14" |
10 | 06'05" | 01:02'19" |
11 | 06'53" | 01:09'12" |
12 | 06'27" | 01:15'39" |
13 | 06'19" | 01:21'58" |
14 | 07'49" | 01:29'47" |
15 | 06'38" | 01:36'25" |
16 | 07'58" | 01:44'23" |
17 | 06'31" | 01:50'54" |
18 | 06'47" | 01:57'41" |
19 | 07'18" | 02:04'59" |
20 | 06'16" | 02:11'15" |
21 | 07'07" | 02:18'22" |
22 | 08'29" | 02:26'51" |
23 | 07'21" | 02:34'12" |
24 | 08'17" | 02:42'29" |
25 | 10'19" | 02:52'48" |
26 | 07'08" | 02:59'56" |
27 | 10'56" | 03:10'52" |
28 | 06'47" | 03:17'39" |
29 | 07'19" | 03:24'58" |
30 | 10'18" | 03:35'16" |
31 | 06'39" | 03:41'55" |
31.2 | 08'18" | 03:43'57" |