10.4 km | 01:10:59 | 06:48/km日期: 2022-09-18 14:24 - 平均心率: 126 - 卡路里: 549 Cal - 溫度: 31°C - 濕度: 48%
Pace: 07'11" / 07'00" / 06'59" / 07'03" / 07'26" / 06'32" / 06'35" / 06'34" / 06'31" / 06'23" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'48") | 1000 / 1000 |
| 2 | | 07'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'59" (+00'37") | 1000 / 3000 |
| 4 | | 07'02" (+00'40") | 1000 / 4000 |
| 5 | | 07'25" (+01'03") | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6001 |
| 7 | | 06'35" (+00'13") | 999 / 7000 |
| 8 | | 06'32" (+00'10") | 999 / 7999 |
| 9 | | 06'31" (+00'09") | 1000 / 8999 |
| 10 | | 06'22" | 1000 / 9999 |
| 11 | | 06'31" (+00'09") | 426 / 10425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
500.34 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'59" | 00:21'10" |
| 4 | 07'03" | 00:28'13" |
| 5 | 07'26" | 00:35'39" |
| 6 | 06'32" | 00:42'11" |
| 7 | 06'35" | 00:48'46" |
| 8 | 06'34" | 00:55'20" |
| 9 | 06'31" | 01:01'51" |
| 10 | 06'23" | 01:08'14" |
| 10.4 | 06'27" | 01:10'59" |
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