15.1 km | 01:54:21 | 07:34/km日期: 2022-09-17 16:15 - 平均心率: 134 - 卡路里: 998 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 52%
Pace: 08'08" / 07'33" / 07'30" / 07'12" / 09'16" / 07'15" / 07'49" / 07'16" / 07'01" / 07'29" / 07'29" / 08'53" / 07'02" / 07'07" / 06'44" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'25") | 1000 / 1000 |
| 2 | | 07'33" (+00'50") | 1000 / 2000 |
| 3 | | 07'29" (+00'46") | 1000 / 3000 |
| 4 | | 07'11" (+00'28") | 1000 / 4000 |
| 5 | | 09'16" (+02'33") | 1000 / 5000 |
| 6 | | 07'14" (+00'31") | 1000 / 6000 |
| 7 | | 07'49" (+01'06") | 1000 / 7000 |
| 8 | | 07'16" (+00'33") | 1000 / 8000 |
| 9 | | 07'00" (+00'17") | 1000 / 9000 |
| 10 | | 07'29" (+00'46") | 1000 / 10000 |
| 11 | | 07'28" (+00'45") | 1000 / 11000 |
| 12 | | 08'52" (+02'09") | 1000 / 12000 |
| 13 | | 07'02" (+00'19") | 1000 / 13000 |
| 14 | | 07'06" (+00'23") | 1000 / 14000 |
| 15 | | 06'43" | 1000 / 15000 |
| 16 | | 06'19" | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 160.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'33" | 00:15'41" |
| 3 | 07'30" | 00:23'11" |
| 4 | 07'12" | 00:30'23" |
| 5 | 09'16" | 00:39'39" |
| 6 | 07'15" | 00:46'54" |
| 7 | 07'49" | 00:54'43" |
| 8 | 07'16" | 01:01'59" |
| 9 | 07'01" | 01:09'00" |
| 10 | 07'29" | 01:16'29" |
| 11 | 07'29" | 01:23'58" |
| 12 | 08'53" | 01:32'51" |
| 13 | 07'02" | 01:39'53" |
| 14 | 07'07" | 01:47'00" |
| 15 | 06'44" | 01:53'44" |
| 15.1 | 06'04" | 01:54'20" |
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