25.3 km | 04:13:33 | 10:01/km日期: 2014-10-26 07:22 - 地點: 華中橋 - 天氣: 晴 - 卡路里: 1298 Cal - 溫度: 23°C - 濕度: 74%
Pace: 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'01" / 03'32" / 09'25" / 11'55" / 07'19" / 10'42" / 08'05" / 08'29" / 08'48" / 08'41" / 09'08" / 09'21" / 09'49" / 08'25" / 11'49" / 17'52" / 19'11" / 29'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'34") | 1000 / 1000 |
2 | | 07'37" (+00'47") | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 09'09" (+02'19") | 1000 / 4000 |
5 | | 07'00" (+00'10") | 1000 / 5000 |
6 | | 07'23" (+00'33") | 1000 / 6000 |
7 | | 10'53" (+04'03") | 1000 / 7000 |
8 | | 10'51" (+04'01") | 1000 / 8000 |
9 | | 10'18" (+03'28") | 1000 / 9000 |
10 | | 08'17" (+01'27") | 1000 / 10000 |
11 | | 09'25" (+02'35") | 1000 / 11000 |
12 | | 11'56" (+05'06") | 1000 / 12000 |
13 | | 07'19" (+00'29") | 1000 / 13000 |
14 | | 10'44" (+03'54") | 1000 / 14000 |
15 | | 08'04" (+01'14") | 1000 / 15000 |
16 | | 08'28" (+01'38") | 1000 / 16000 |
17 | | 08'48" (+01'58") | 1000 / 17000 |
18 | | 09'19" (+02'29") | 1000 / 18000 |
19 | | 08'29" (+01'39") | 1000 / 19000 |
20 | | 09'20" (+02'30") | 1000 / 20000 |
21 | | 09'49" (+02'59") | 1000 / 21000 |
22 | | 08'33" (+01'43") | 1000 / 22000 |
23 | | 11'46" (+04'56") | 1000 / 23000 |
24 | | 17'58" (+11'08") | 1000 / 24000 |
25 | | 19'05" (+12'15") | 1000 / 25000 |
26 | | 28'36" (+21'46") | 307 / 25307 |
10月累積里程 :
262.28 km ASICS GT-2000 累積 :
529.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | --'--" | 00:00'00" |
2 | --'--" | 00:00'00" |
3 | --'--" | 00:00'00" |
4 | --'--" | 00:00'00" |
5 | --'--" | 00:00'00" |
6 | --'--" | 00:00'00" |
7 | --'--" | 00:00'00" |
8 | --'--" | 00:00'00" |
9 | 00'01" | 00:00'01" |
10 | 03'32" | 00:03'33" |
11 | 09'25" | 00:12'58" |
12 | 11'55" | 00:24'53" |
13 | 07'19" | 00:32'12" |
14 | 10'42" | 00:42'54" |
15 | 08'05" | 00:50'59" |
16 | 08'29" | 00:59'28" |
17 | 08'48" | 01:08'16" |
18 | 08'41" | 01:16'57" |
19 | 09'08" | 01:26'05" |
20 | 09'21" | 01:35'26" |
21 | 09'49" | 01:45'15" |
22 | 08'25" | 01:53'40" |
23 | 11'49" | 02:05'29" |
24 | 17'52" | 02:23'21" |
25 | 19'11" | 02:42'32" |
25.3 | 29'41" | 02:51'40" |