19.4 km | 01:58:59 | 06:08/km日期: 2015-09-16 22:02 - 總爬升: 131 m - 卡路里: 1187 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'09" / 05'27" / 05'46" / 05'28" / 05'43" / 05'42" / 05'48" / 05'44" / 05'57" / 06'05" / 06'06" / 07'27" / 05'59" / 06'10" / 06'06" / 07'06" / 06'02" / 06'15" / 06'49" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'40") | 989 / 989 |
2 | | 05'26" | 1001 / 1991 |
3 | | 05'47" (+00'21") | 1012 / 3003 |
4 | | 05'27" (+00'01") | 1001 / 4004 |
5 | | 05'39" (+00'13") | 994 / 4999 |
6 | | 05'43" (+00'17") | 1010 / 6009 |
7 | | 05'49" (+00'23") | 1010 / 7020 |
8 | | 05'44" (+00'18") | 999 / 8020 |
9 | | 05'54" (+00'28") | 993 / 9013 |
10 | | 06'06" (+00'40") | 1011 / 10025 |
11 | | 06'12" (+00'46") | 1005 / 11030 |
12 | | 07'20" (+01'54") | 996 / 12027 |
13 | | 06'00" (+00'34") | 996 / 13023 |
14 | | 06'08" (+00'42") | 1001 / 14024 |
15 | | 06'06" (+00'40") | 1016 / 15041 |
16 | | 07'11" (+01'45") | 990 / 16031 |
17 | | 05'56" (+00'30") | 1012 / 17044 |
18 | | 06'16" (+00'50") | 996 / 18040 |
19 | | 06'47" (+01'21") | 1017 / 19058 |
20 | | 08'28" (+03'02") | 338 / 19396 |
9月累積里程 : 49.65 km
Android - samsung SM-A500YZ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'27" | 00:11'36" |
3 | 05'46" | 00:17'22" |
4 | 05'28" | 00:22'50" |
5 | 05'43" | 00:28'33" |
6 | 05'42" | 00:34'15" |
7 | 05'48" | 00:40'03" |
8 | 05'44" | 00:45'47" |
9 | 05'57" | 00:51'44" |
10 | 06'05" | 00:57'49" |
11 | 06'06" | 01:03'55" |
12 | 07'27" | 01:11'22" |
13 | 05'59" | 01:17'21" |
14 | 06'10" | 01:23'31" |
15 | 06'06" | 01:29'37" |
16 | 07'06" | 01:36'43" |
17 | 06'02" | 01:42'45" |
18 | 06'15" | 01:49'00" |
19 | 06'49" | 01:55'49" |
19.4 | 07'58" | 01:58'59" |