21.0 km | 02:10:44 | 06:13/km日期: 2022-09-17 02:21 - 平均心率: 132 - 卡路里: 1107 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'28" / 05'25" / 05'33" / 05'38" / 05'20" / 05'30" / 05'06" / 05'41" / 05'21" / 05'22" / 05'39" / 05'27" / 05'48" / 05'43" / 05'52" / 06'10" / 05'59" / 07'13" / 08'09" / 09'08" / 10'43" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'23") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 998 / 1999 |
| 3 | | 05'34" (+00'29") | 1001 / 3001 |
| 4 | | 05'37" (+00'32") | 1000 / 4001 |
| 5 | | 05'21" (+00'16") | 999 / 5000 |
| 6 | | 05'29" (+00'24") | 1000 / 6001 |
| 7 | | 05'05" | 1001 / 7002 |
| 8 | | 05'40" (+00'35") | 998 / 8000 |
| 9 | | 05'20" (+00'15") | 1001 / 9002 |
| 10 | | 05'22" (+00'17") | 999 / 10001 |
| 11 | | 05'39" (+00'34") | 1000 / 11001 |
| 12 | | 05'26" (+00'21") | 999 / 12001 |
| 13 | | 05'48" (+00'43") | 999 / 13000 |
| 14 | | 05'43" (+00'38") | 1002 / 14002 |
| 15 | | 05'48" (+00'43") | 1011 / 15014 |
| 16 | | 06'14" (+01'09") | 986 / 16000 |
| 17 | | 05'57" (+00'52") | 1004 / 17004 |
| 18 | | 07'13" (+02'08") | 997 / 18002 |
| 19 | | 08'09" (+03'04") | 1000 / 19002 |
| 20 | | 09'09" (+04'04") | 998 / 20001 |
| 21 | | 10'42" (+05'37") | 997 / 20998 |
| 22 | | 18'21" (+13'16") | 27 / 21026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
500.34 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 05'38" | 00:22'04" |
| 5 | 05'20" | 00:27'24" |
| 6 | 05'30" | 00:32'54" |
| 7 | 05'06" | 00:38'00" |
| 8 | 05'41" | 00:43'41" |
| 9 | 05'21" | 00:49'02" |
| 10 | 05'22" | 00:54'24" |
| 11 | 05'39" | 01:00'03" |
| 12 | 05'27" | 01:05'30" |
| 13 | 05'48" | 01:11'18" |
| 14 | 05'43" | 01:17'01" |
| 15 | 05'52" | 01:22'53" |
| 16 | 06'10" | 01:29'03" |
| 17 | 05'59" | 01:35'02" |
| 18 | 07'13" | 01:42'15" |
| 19 | 08'09" | 01:50'24" |
| 20 | 09'08" | 01:59'32" |
| 21 | 10'43" | 02:10'15" |
| 21.0 | 18'34" | 02:10'44" |
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