28.7 km | 02:56:14 | 06:08/km日期: 2015-09-26 06:02 - 總爬升: 347 m - 平均心率: 153 - 卡路里: 1422 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'41" / 05'37" / 05'30" / 05'22" / 05'16" / 05'26" / 05'03" / 05'27" / 07'31" / 07'17" / 07'45" / 07'21" / 08'33" / 07'37" / 06'30" / 05'58" / 11'41" / 11'20" / 05'37" / 06'59" / 06'10" / 05'41" / 05'39" / 16'33" / 05'57" / 06'02" / 08'01" / 05'37" / 05'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
256.10 km 
ASICS SKYSENSOR (Pink) 累積 :
48.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'22" | 00:22'10" |
| 5 | 05'16" | 00:27'26" |
| 6 | 05'26" | 00:32'52" |
| 7 | 05'03" | 00:37'55" |
| 8 | 05'27" | 00:43'22" |
| 9 | 07'31" | 00:50'53" |
| 10 | 07'17" | 00:58'10" |
| 11 | 07'45" | 01:05'55" |
| 12 | 07'21" | 01:13'16" |
| 13 | 08'33" | 01:21'49" |
| 14 | 07'37" | 01:29'26" |
| 15 | 06'30" | 01:35'56" |
| 16 | 05'58" | 01:41'54" |
| 17 | 11'41" | 01:53'35" |
| 18 | 11'20" | 02:04'55" |
| 19 | 05'37" | 02:10'32" |
| 20 | 06'59" | 02:17'31" |
| 21 | 06'10" | 02:23'41" |
| 22 | 05'41" | 02:29'22" |
| 23 | 05'39" | 02:35'01" |
| 24 | 16'33" | 02:51'34" |
| 25 | 05'57" | 02:57'31" |
| 26 | 06'02" | 03:03'33" |
| 27 | 08'01" | 03:11'34" |
| 28 | 05'37" | 03:17'11" |
| 28.7 | 05'31" | 03:21'14" |
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