12.7 km | 01:11:39 | 05:38/km日期: 2015-09-20 17:42 - 平均心率: 112 - 卡路里: 1054 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'14" / 05'17" / 05'12" / 05'31" / 05'28" / 05'47" / 05'41" / 05'46" / 05'47" / 05'45" / 05'40" / 05'51" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1004 / 1004 |
| 2 | | 05'16" (+00'04") | 1000 / 2004 |
| 3 | | 05'12" | 1010 / 3015 |
| 4 | | 05'30" (+00'18") | 996 / 4011 |
| 5 | | 05'30" (+00'18") | 1010 / 5022 |
| 6 | | 05'46" (+00'34") | 1003 / 6026 |
| 7 | | 05'39" (+00'27") | 1006 / 7032 |
| 8 | | 05'47" (+00'35") | 1000 / 8033 |
| 9 | | 05'46" (+00'34") | 1013 / 9046 |
| 10 | | 05'42" (+00'30") | 1004 / 10051 |
| 11 | | 05'40" (+00'28") | 1010 / 11061 |
| 12 | | 05'53" (+00'41") | 1000 / 12062 |
| 13 | | 06'02" (+00'50") | 712 / 12774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 100.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'31" | 00:21'14" |
| 5 | 05'28" | 00:26'42" |
| 6 | 05'47" | 00:32'29" |
| 7 | 05'41" | 00:38'10" |
| 8 | 05'46" | 00:43'56" |
| 9 | 05'47" | 00:49'43" |
| 10 | 05'45" | 00:55'28" |
| 11 | 05'40" | 01:01'08" |
| 12 | 05'51" | 01:06'59" |
| 12.7 | 06'37" | 01:11'39" |
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