10.0 km | 00:56:50 | 05:40/km日期: 2022-09-11 15:57 - 卡路里: 622 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 06'04" / 05'54" / 06'17" / 07'32" / 06'39" / 05'30" / 06'41" / 08'21" / 05'35" / 5916'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'42" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'29" | 1001 / 10001 |
9月累積里程 : 116.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 06'17" | 00:18'15" |
| 4 | 07'32" | 00:25'47" |
| 5 | 06'39" | 00:32'26" |
| 6 | 05'30" | 00:37'56" |
| 7 | 06'41" | 00:44'37" |
| 8 | 08'21" | 00:52'58" |
| 9 | 05'35" | 00:58'33" |
| 10.0 | 05'54" | 01:04'28" |
ricky tseng 說推
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