11.9 km | 01:25:11 | 07:09/km日期: 2022-09-11 06:04 - 總爬升: 156 m - 卡路里: 750 Cal - 平均步頻: 74 - 溫度: 25°C - 濕度: 85%
Pace: 06'37" / 06'17" / 07'31" / 10'25" / 06'10" / 11'43" / 06'19" / 06'05" / 05'40" / 05'54" / 06'11" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'56") | 1000 / 1000 |
2 | | 06'14" (+00'34") | 991 / 1991 |
3 | | 07'28" (+01'48") | 1019 / 3011 |
4 | | 10'27" (+04'47") | 995 / 4007 |
5 | | 06'11" (+00'31") | 1011 / 5018 |
6 | | 11'41" (+06'01") | 993 / 6011 |
7 | | 06'21" (+00'41") | 1007 / 7019 |
8 | | 06'04" (+00'24") | 1002 / 8021 |
9 | | 05'40" | 1013 / 9035 |
10 | | 05'53" (+00'13") | 1005 / 10040 |
11 | | 06'14" (+00'34") | 1008 / 11049 |
12 | | 06'22" (+00'42") | 894 / 11944 |
9月累積里程 :
163.59 km Nike Infinity Flyknit 累積 :
127.6 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 07'31" | 00:20'25" |
4 | 10'25" | 00:30'50" |
5 | 06'10" | 00:37'00" |
6 | 11'43" | 00:48'43" |
7 | 06'19" | 00:55'02" |
8 | 06'05" | 01:01'07" |
9 | 05'40" | 01:06'47" |
10 | 05'54" | 01:12'41" |
11 | 06'11" | 01:18'52" |
11.9 | 06'21" | 01:24'52" |