10.6 km | 01:06:47 | 06:19/km日期: 2022-09-11 17:20 - 平均心率: 137 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 96%
Pace: 06'20" / 06'17" / 06'09" / 06'19" / 06'21" / 06'26" / 06'24" / 06'25" / 06'09" / 06'05" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'15") | 1000 / 1000 |
| 2 | | 06'16" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" (+00'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'24" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'48" (+00'43") | 570 / 10570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 66.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'09" | 00:18'46" |
| 4 | 06'19" | 00:25'05" |
| 5 | 06'21" | 00:31'26" |
| 6 | 06'26" | 00:37'52" |
| 7 | 06'24" | 00:44'16" |
| 8 | 06'25" | 00:50'41" |
| 9 | 06'09" | 00:56'50" |
| 10 | 06'05" | 01:02'55" |
| 10.6 | 06'49" | 01:06'49" |
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