17.0 km | 01:41:55 | 05:59/km日期: 2015-09-26 04:58 - 卡路里: 919 Cal - 總步數: 18772 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'33" / 06'03" / 06'04" / 05'57" / 06'03" / 05'58" / 05'57" / 05'55" / 05'59" / 05'51" / 06'11" / 05'54" / 05'55" / 05'57" / 05'55" / 05'45" / 05'37" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'54") | 1005 / 1005 | 174 / 87 |
2 | | 06'01" (+00'24") | 1003 / 2009 | 187 / 88 |
3 | | 06'02" (+00'25") | 1005 / 3014 | 185 / 89 |
4 | | 05'58" (+00'21") | 1007 / 4021 | 186 / 89 |
5 | | 05'58" (+00'21") | 1001 / 5023 | 184 / 90 |
6 | | 05'58" (+00'21") | 1008 / 6031 | 185 / 90 |
7 | | 05'55" (+00'18") | 1004 / 7036 | 184 / 91 |
8 | | 05'53" (+00'16") | 1003 / 8039 | 185 / 91 |
9 | | 05'56" (+00'19") | 1006 / 9045 | 185 / 90 |
10 | | 05'49" (+00'12") | 1006 / 10052 | 186 / 92 |
11 | | 06'10" (+00'33") | 1008 / 11060 | 177 / 91 |
12 | | 05'50" (+00'13") | 1001 / 12061 | 184 / 92 |
13 | | 05'55" (+00'18") | 1001 / 13063 | 184 / 91 |
14 | | 05'57" (+00'20") | 1005 / 14069 | 184 / 91 |
15 | | 05'51" (+00'14") | 1008 / 15077 | 184 / 92 |
16 | | 05'44" (+00'07") | 1002 / 16079 | 184 / 94 |
17 | | 05'37" | 1008 / 17088 | 188 / 94 |
9月累積里程 : 232.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 06'04" | 00:18'40" |
4 | 05'57" | 00:24'37" |
5 | 06'03" | 00:30'40" |
6 | 05'58" | 00:36'38" |
7 | 05'57" | 00:42'35" |
8 | 05'55" | 00:48'30" |
9 | 05'59" | 00:54'29" |
10 | 05'51" | 01:00'20" |
11 | 06'11" | 01:06'31" |
12 | 05'54" | 01:12'25" |
13 | 05'55" | 01:18'20" |
14 | 05'57" | 01:24'17" |
15 | 05'55" | 01:30'12" |
16 | 05'45" | 01:35'57" |
17 | 05'37" | 01:41'34" |
17.0 | 13'27" | 01:41'55" |