12.4 km | 01:27:57 | 07:06/km日期: 2022-09-11 05:39 - 總爬升: 358 m - 卡路里: 811 Cal - 總步數: 1006 - 平均步頻: 11 - 平均步幅: 1228 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'36" / 07'01" / 06'56" / 06'53" / 06'55" / 06'00" / 06'59" / 07'13" / 07'07" / 07'21" / 07'20" / 07'47" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'27") | 1002 / 1002 | 11 / 1253 |
| 2 | | 07'06" (+00'52") | 1000 / 2003 | 10 / 1283 |
| 3 | | 07'02" (+00'48") | 1000 / 3003 | 9 / 1471 |
| 4 | | 06'55" (+00'41") | 1001 / 4005 | 11 / 1251 |
| 5 | | 06'55" (+00'41") | 1007 / 5012 | 11 / 1259 |
| 6 | | 06'14" | 1002 / 6014 | 11 / 1431 |
| 7 | | 07'11" (+00'57") | 1001 / 7015 | 11 / 1220 |
| 8 | | 07'13" (+00'59") | 1000 / 8016 | 12 / 1111 |
| 9 | | 07'20" (+01'06") | 1001 / 9017 | 12 / 1088 |
| 10 | | 07'24" (+01'10") | 1000 / 10018 | 10 / 1316 |
| 11 | | 07'21" (+01'07") | 1000 / 11019 | 10 / 1251 |
| 12 | | 07'56" (+01'42") | 1002 / 12021 | 12 / 1043 |
| 13 | | 07'10" (+00'56") | 334 / 12356 | 14 / 983 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'01" | 00:13'37" |
| 3 | 06'56" | 00:20'33" |
| 4 | 06'53" | 00:27'26" |
| 5 | 06'55" | 00:34'21" |
| 6 | 06'00" | 00:40'21" |
| 7 | 06'59" | 00:47'20" |
| 8 | 07'13" | 00:54'33" |
| 9 | 07'07" | 01:01'40" |
| 10 | 07'21" | 01:09'01" |
| 11 | 07'20" | 01:16'21" |
| 12 | 07'47" | 01:24'08" |
| 12.4 | 10'42" | 01:27'57" |
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